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 Working Out

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Somnium Shadow

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PostSubject: Working Out   Sat Jan 14, 2012 10:09 pm

So, just something I was a bit curious about. How many of you work out? What sort of things do you do when you work out and how often do you work out?

Personally, I work out three times a week for about an hour, if not more. I've only recently started doing this and at first it was tough, but has gotten easier as time has gone on. I primarily do cardio work outs, but will do some weight lifting as well. All in all, I can already tell that working out has been a good decision on my part. What about the rest of you, what are your work out habits?
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PostSubject: Re: Working Out   Sat Jan 14, 2012 10:52 pm

When I'm on, I have a nice system for working out 5 days a week. Each day involves 30 minutes of cardio, and about 30-60 minutes doing specialized lifting.
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PostSubject: Re: Working Out   Sat Jan 14, 2012 11:42 pm

I don't do it enough so I am 160 pounds at 13.

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PostSubject: Re: Working Out   Sun Jan 15, 2012 3:25 am

The last time I worked out was probably at the end of my last college semester last year (May 2011). Since then my only workout comes when I'm on a Basketball court, soccer field, or Ultimate Frisbee field. I could definitely add some cardio to my routine as the Lord knows I need it. Laughing

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PostSubject: Re: Working Out   Sun Jan 15, 2012 2:59 pm

I'm 94 at 13 and I haven't worked out in like a year.
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PostSubject: Re: Working Out   Tue Jan 17, 2012 5:23 pm

I really need to work out more. Sad

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PostSubject: Re: Working Out   Tue Jan 17, 2012 5:26 pm

I do at least an hour a day of random exercises. I think i'll start doing some of the stuff i did in basic training.
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PostSubject: Re: Working Out   Tue Jan 24, 2012 1:27 am

My weight is good, but I am a bit out of shape. I should at least get in a walk everyday.
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